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Are you familiar with these STRUGGLES?“I run for only 10 minutes, why does it feel like 1 hour?” “OMG, I’m out of breath for running only 800 meters!” “I want to run a marathon, but I can barely run 1 km.”Here’s the actual question: Will running ever get easier, and maybe even fun?Definitely!You may not believe it, but the simplest way is listening to music while running. The experts have proved that run with music can greatly increase your performance, that’s why good running songs are important to your running routines.Here’s a complete list of 50 best running songs that will make every run easier. Meanwhile, you can get the following running songs mp3 free download. Editor’s Choice of Best 10 Running SongsWhen I first started running, running was really a long and boring thing for me. Every half an hour of exercise, it seems to have gone through a century.The running process is long and boring. Unlike swimming, you can change your posture and think about how to make the swimming movement more beautiful. Running is not the same, running has only a few postures.
So it's extremely important to use music to distract yourself and make yourself less tired.As a running girl who has succeeded in sticking to it, the running songs is definitely indispensable to me. My favorite running music is Iridescent from Linkin Park. As the theme song of Transformers 3, this song can remind me of the desperation of looking at the ruins when human beings were defeated by outer space robots.
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This desperation can give me the urge to run. When I run, I will imagine myself in the middle of a pile of ruins, in the distance is the scene where the bumblebee is knocked down and climbed, over and over again. The tiredness of running is mostly from the brain. You feel tired when you feel tired. So at this time, listening to the songs that look for hope from despair, the steps will help you run farther!Is running suitable for listening to music?
This does not seem to have a standard answer. But there is no doubt that many people will list MP3s and headphones as essential equipment for running.Indeed, on a long runway, if you don't have music, you can easily feel bored. Musical scene running not only allows you to run in happiness but also minimizes the stress of your temporary troubles. Ferris Jabr, a columnist for American American Scientific American, points out that music can not only help block pain and fatigue, but also boost mood, increase endurance, reduce stress, and even increase metabolic power.
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